This exercise starts with a simple number prompt, using the date as inspiration, and evolves into a playful exploration of shapes, lines, and colours. It’s a great way to ground yourself in the present moment while tapping into your creativity.
Gather Materials:
- An artist’s journal, unlined notebook, or blank sheet of paper
- A pencil set
- Pencil crayons
- A timer
Today’s Exercise: Number Prompt and Mark-Making
Step 1: Begin with the Date
- Write today’s date as large numbers on the page (e.g., “15” for the 15th).
Step 2: Transform the Numbers
- Turn the page sideways or upside down to view the numbers from a fresh perspective.
- Begin to see the numbers not as symbols but as shapes and marks.
Step 3: Mark-Making Exploration
- Set a timer for 5 minutes.
- Respond to the numbers on the page by:
- Extending lines outward from their edges.
- Breaking some lines into dots or dashes.
- Adding spirals, squares, circles, or other shapes.
- Colouring in parts of the numbers or shapes you create.
- Overlaying intersecting lines to build complexity.
- Experimenting with light and heavy pencil pressure.

Reflections on the Exercise
This exercise starts with something as simple as a number but transforms it into a unique, abstract composition. For me, it became a meditative process. Turning the paper was helpful to help me no longer see numbers. As I responded with lines and colours, they turned into something fluid and playful.
When I added intersecting lines and coloured shapes, the page felt alive with energy. Starting with a number prompt helped me feel connected to the day, while the act of mark-making allowed me to let go of overthinking and just create.
Try using a number prompt again tomorrow or choose a meaningful number, like a birthday. It’s amazing how something so simple can inspire endless creative possibilities!
I let myself get carried away by what I recognized in the response to number lines – face like distinctions. It kind of felt like maybe it was representing my face and where I was on starting. It became more surreal and fun in the end!