Neurographic Line & Mindfulness
Neurographic art is a mindfulness practice that works with the […]
Neurographic Line & Mindfulness View Post ⤳
Neurographic art is a mindfulness practice that works with the […]
Neurographic Line & Mindfulness View Post ⤳
This guided mindful drawing meditation that takes about 15 minutes
Mindfulness Guided Meditation: Drawing with the Breath View Post ⤳
This exercise came to me while I was sitting in
The flight of birds — Mark-making Exercise View Post ⤳